Monthly Archives for January 2015

Current State of Gastric Steps: The Book

It’s been a while since I commented on the status of Gastric Steps: He Said/She Said on the site so I thought I would take a few minutes to get everybody up to speed. In case you didn’t know (or … Continue reading

29. January 2015 by robohara
Categories: Book | 1 comment

The 10 Most and Least Healthy States

The United Health Foundation has once again released its list of the 10 Healthiest States. Each year, the UHF ranks each of the 50 states based on a number of different variables. From #10 to #1, if you live in … Continue reading

27. January 2015 by robohara
Categories: General | Leave a comment

Sharing and Caring

Each of us have different comfort levels when it comes to sharing the details of our weight loss. There are people who go on diets and never tell a soul. Then there are people like me who will gladly share … Continue reading

23. January 2015 by robohara
Categories: General | Leave a comment

It’s Not Too Late!

I jokingly posted on Twitter last night that I made 10 New Year Resolutions, have already broken 3 of them, and plan on breaking the remaining 7 this weekend. While it was a funny joke, there’s a hint of truth … Continue reading

08. January 2015 by robohara
Categories: Cheating, Diet, Exercise, General | 1 comment