Category Archives for Diet

It’s Not Too Late!

I jokingly posted on Twitter last night that I made 10 New Year Resolutions, have already broken 3 of them, and plan on breaking the remaining 7 this weekend. While it was a funny joke, there’s a hint of truth … Continue reading

08. January 2015 by robohara
Categories: Cheating, Diet, Exercise, General | 1 comment

October 2014 Results

Up until September 30, 2014, I was eating whatever and however much I wanted and not exercising at all. On October 1st, 2014, I began my latest journey. I began walking again — sometimes once a day, sometimes twice a … Continue reading

04. November 2014 by robohara
Categories: Diet, Exercise, General, Monthly Status | 5 comments

Checking Servings per Container

About a decade ago I got the dumb idea that I could lose weight eating Ramen Noodles. You actually can lose weight eating Ramen Noodles, it’s just not a particular healthy way to do it. I found that one pack … Continue reading

01. November 2014 by robohara
Categories: Diet, Food, General | 3 comments

When the Exception Becomes the Rule

I used to make poor food choices 7 days a week, 3 times a day. Actually, 3 times a day is a low estimate as I was making some pretty poor food choices in between meals as well. For me, … Continue reading

14. October 2014 by robohara
Categories: Diet, Food, General | 3 comments

RunKeeper, MyFitnessPal, and Lemonade

A friend of mine recently turned me on to two free phone apps: RunKeeper and MyFitnessPal. I’ve been using both of these apps for a week now to help me track and achieve my fitness goals. If you’re on Facebook … Continue reading

09. October 2014 by robohara
Categories: Diet, Food, General | Leave a comment

Dealing with Snakes

For the past week I’ve been walking one mile laps around my neighborhood twice a day — once early in the morning and a second time late in the evening. My current walking path leads me past several houses that … Continue reading

07. October 2014 by robohara
Categories: Diet, Exercise, General | 1 comment

The Magical Formula

I’m a computer guy by trade. I configure networks and fix computers and write programs. I like understanding technically how things work. For years, “weight loss” was a mysterious cloud over my head. I realized I could lose weight by … Continue reading

30. September 2014 by robohara
Categories: Diet, Exercise | Leave a comment

Making Breakfast Burritos

My wife is out of town this week. You would think as a 41-year-old man that I would be capable of preparing my own meals, and I am; I make a mean bowl of Ramen Noodles, am a master of … Continue reading

25. September 2014 by robohara
Categories: Diet, Food, General, Recipes | Leave a comment